Soundtrack.


Why don’t I listen to music more often?

I say this to myself each time I open up iTunes to download something I hear on a Glee episode (So addicted. This time, it’s the lovely, “I Feel Pretty/Unpretty”).

Come to think of it, why don’t I sing more often?

There was a time in my life when I listened and sang  -and laughed- every day. Seems like I have to make a conscious effort these days (don’t worry if it’s not good enough for anyone else to hear…).

Such a lovely way to express joy.

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For everything else, there’s Walgreen’s.


A while back, when I was reconnecting with a few of my old girlfriends at a book club meeting, I overhear one of them say, “I used to be a ‘Nordstrom woman’. Now, I’m proud to say I’m a ‘Kohl’s girl.'”

You get her meaning immediately, I expect. The comment makes me laugh at the time. “I hear you,” I say. “I’m a ‘Tar-jay girl,’ as well.” And there’s no shame in this.

Overhearing my husband talking on the phone to his Dad, discussing what’s on sale at Walgreen’s does give me pause, though. That is, until now.


Another while back, Walgreen’s begins running these commercials that also make me laugh at the time. “I hear you,” I say. “You remind me of that fun television show, Pushing Daisies, all wildly wonderful and eccentric.” And there’s no shame in this, either.

Now, somewhere between Nordstrom and Kohl’s and the sound of Jim Dale‘s voice (he tells the story of Pushing Daises, and he tells the story of Harry Potter in the fabulous audio books) …

I’ve actually become a “Walgreen’s girl.” I sit here in my sneakers and stretchy pants and wonder if there’s shame in this now.

Or is it just a healthy desire for a bargain. Or …

…could it be that the “perfect” Walgreen’s spots are … effective?

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A few favorite blogs.


Part of being The Versatile Blogger, awarded to me by Michelle Beish, is passing the award along to 15 new-found blogging buddies and contacting them with congratulations. The whole blog experience is less than a year old for me, so here’s a list of the blogs I’ve “newly-found” so far:

Seth Godin’s Blog – Discovered while trolling my Facebook News Feed, I quickly subscribed to Seth’s daily posts because he’s inspired me in the past and still does today.

Julia Cameron’s Blog –  a long-time practitioner of The Artist’s Way, I recently signed on to Julia Cameron Live, her new online course and community.

Writing It Real BlogSheila Bender is a writer and a teacher. I recently attended her writer’s conference in Port Townsend, WA. Great workshop that’s great fun.

Media Post & Media Bistro blogs – great media industry-type stuff.

Tiny LightsSusan Bono‘s lovely resource for writers and other strangers.

Clouds Full of Rain – Initially, it is the name that captures my attention. Now, I’m interested in Tamika’s journey.

49 and holding – One of the ways I’ve re-connected with cherished friend and old colleague Deborah Cole Wise.

brainywoman’s bw Blog – Every Tuesday, Patricia Anaya serves up her take on The Law of Attraction and more.

SoulPancake – more community than a blog per se, but very social nonetheless. Not to mention I like to chew on life’s big questions.

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To be a versatile blogger.


It is in early April when Michelle Beish honors me with The Versatile Blogger award, and I am truly grateful to her. For me, it is such a gift to connect with those of like mind … isn’t this one of the reasons we reach out with our words and actions in the first place? Michelle’s thoughtfulness reminds me that it’s nice to acknowledge it once in a while.

Rules governing this award include:

~Thanking and linking to the person who nominated you

~Sharing 7 random facts about yourself

~Passing the award along to 15 new-found blogging buddies

~Contacting those buddies to congratulate them

SEVEN RANDOM FACTS ABOUT ME

While living in Idaho, I fall in love with goats. Typically, their personalities tickle my funny bone, as I expect most goats are characters. Shortly after discovering this, I read Brad Kessler‘s Goat Song … and fall in love with Brad Kessler’s writing, too.

I was a cowboy in another life.

Those personalized ads on Google and Facebook -I find them fascinating; I’m learning about so many products and services I’m actually interested in. The rest, I ignore –like telemarketing phone calls. It proves to me that Big Brother is only as irritating as you allow him to be. Or her, depending on your point of view.

I’ve lived in six United States and have visited nine countries … so far.

The science of the soul, quantum physics, spirituality, noetic science, What the Bleep, The Bible … my mind likes to linger here.

I’ve produced the advertising/promotion campaigns and  commercials for Xena: Warrior Princess, Charmed, Vanishing Sun, William Shatner’s TekWar series, New York’s Movie Station, Hercules: The Legendary Journeys and more, during my 30 years in the broadcast creative services biz.

JFK was assassinated on my birth date: 22 November.

Find out about my favorite blogs in my next post. If you like reading them, why not sign up for an email subscription? You receive a little somthin’-somthin’ to ponder every Tuesday and Thursday.

More kind words.


“Oh, Janet, you’re good. Really good. I love what you did. And, I think I’ll play with the present tense. It sounds more inviting.  A million thanks.”

Sally Huss, artist and author

After I helped Sally with the editing of her book, I wrote an article about her life’s work for the premiere issue of bw Magazin’ on brainywoman.com. It’s always a pleasure working with Sally!

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Knowing the joy of yes.


Instead of arrogance, why not cultivate appreciation?

Instead of tearing a person down, why not build up their self esteem?

Instead of outrageous reaction, why not grace under fire? Blowhards puff away, pontificating, while a leader engages with powerfully chosen words.

Instead of “no-ing” the hours away, consider knowing the joy of yes!

Instead of checking text messages upon waking, why not get on your knees and pray?

Instead of pissing and moaning, why not Rise, Pee, Meditate? (The great meditation teacher, davidji of The Chopra Center, uses the RPM method every day!)

Why can it be so hard to listen to your heart, when all you can hear is its steady, unwavering beat?

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Gray hair envy.


I really admire gray hair on humans, with special mention of  the salt-and-pepper look. I have many friends who sport this chic-ness, as I hope someday to do, too. Only my gray chic is coming from a bottle.

I just returned from my regularly scheduled hair appointment, when I have the “mousy” brown washed right out of it, replaced with a special auburn-dark brown blend … that looks most natural, I must confess. Naturally, my gray strands are covered. And each time I’m asked, “So, what are we doing today?” I mention, “I’d like to go gray.” At this point, I am convinced my hairdresser thinks I’m kidding … she never responds, either way.

My favorite response to my gray hair affinity comes from a high school friend. Her hair has already gone gray – and it’s beautiful to. When I mention this and confess, “If my gray hair would look as stunning as yours, I’d stop coloring it,” she deadpans, “I don’t believe you.” Touché.

So why don’t I go gray? Shame of boomer status? Afraid of job discrimination? Well, it has nothing to do with any of that, really –or my hair- and everything to do with my self-esteem.

I’m afraid I can’t pull it off.

And although I was Gray before I was Muniz, I still can’t shake my low opinion of my looks.

So my gray hair envy will have to wait until another day. And hair appointment.

Photo credit:  permanently scatterbrained

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Self motion.


Some days I’m one with it; other days I’m the one

throwing obstacles into the flow.

It is the flow that motivates … the ebb and flow,

one day to the next.

Foot in front of the other.

The breath of imagination.

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Yoga high.


April is a time of renewal for me, when I rejoice in the freedom of a recharge.

This April, I’m starting to practice yoga more consistently. After a year of taking no classes, I sign up at the local studio I’ve had my eye on all along. I hesitated before because of the expense; now, after only two classes –well, I’m on a yoga high. I am thrilled and so very grateful for the physical wellbeing, in spite of a little stiffness. Yoga practice gives my body the strength it needs to banish my back and arthritis pain; it opens up my heart and lungs to breathe … I mean, really breathe. Such a simple thing, breathing; it’s amazing how many times a day I hold my breath. Why? The added joy of my new classes is in the meditation of devoting an hour+ to practice as well as a certain sense of community, of collective consciousness.

This April, I’ve planned a plethora of pleasurable programs for my pursuit of practice (too much?) on other levels, too. For those who practice The Artist’s Way, Julia Cameron has launched a online version! Check it out. My plans for gardening have stalled –we had a thunder-lightning-hail storm last night- and I’m celebrating 13 years of marriage. I am also looking forward to a writer’s retreat later in the month; yet it is yoga practice that is inspiring me to move ahead. Truly taking steps … one at a time!

THIS APRIL, WHAT WILL GET YOU MOVING FORWARD?

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Sun salutation photo: Flickr, justanotherpumpkin