Image

When it hurts to move


ooooo …

ooooo …

ooooo-JAH

ooooo …

ooooo-JAH

ooooo-JAH-yee …

ooooo …

ooooo-JAH

ooooo-JAH-yee …

ujjayi, waves of breath, ocean motion

ooooo …

ooooo-JAH

ooooo-JAH-yee …

ujjayi, waves of breath, ocean motion

soft, slow release.

062115_ShapeOfTrees_UjjahiSummer Solstice Week 1 – This summer I am surprising myself with nested meditation, inspired by psychologist Kevin Anderson, author of Divinity in Disguise.

  • Janet Muniz is an award-winning professional writer known for informative articles, inspiring blog posts and engaging video content. Currently a Creative Content Strategist with EverEffect | Internet Marketing Agency & Consulting Firm, her personal blog is devoted to filling the well with poetry, pictures and originality. Photo of Atlantic Ocean by Janet Muniz.
Advertisements

Extreme dieting.


I’m enduring a bit of a dental emergency, the sudden and unexpected demise of a tooth that’s been with me since the beginning. For years, this very efficient tool of the trade let me enjoy healthful breakfasts, delicious lunches and gourmet dinners with ease. Amuse-bouche, anyone?

Right now, it’s hanging on by dental floss, cracked in places I can’t see, awaiting its fate by screaming in pain. Constantly. Who knew it has so much to complain about?

I’m waiting, too –for the antibiotics to brush away the infection, and the pain meds to dull the noise. Can we hold on for eight more days?

One thing’s for certain: the days of wine and roses are over for us. It’s liquid lunch until the end.

  • Janet Muniz is an award-winning professional writer known for informative articles, inspiring blog posts and effective video content. To hire her, contact her here.